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 Tracee Ellis Ross Has a Better Body Than Most 20 Year Olds Alerter l'administrateur Recommander à un ami Lien de l'article 

—And This Workout is Why With the mercury inching ever higher this summer, a less-is-more clothing mentality is entering into the collective subconscious. Fortunately, Tracee Ellis Ross has things covered—with help from celebrity trainer Tracy Anderson. The L.A.-based actress took to Instagram yesterday to share a series of Stories that doubled as an aspirational dose of workout motivation for happenstance viewers everywhere.To get more health and fitness, you can visit shine news official website. The three-part routine involved Anderson's signature sculpting method, which takes place in a heated studio for maximum sweat and calorie-torching potential. Ross begins with a series of free-arms and ab-sculpting choreography—adding a dose of her trademark, smile-inducing spark and good humor to the equation—before moving on to an intensive routine of fire hydrants and kick backs designed to tone and strengthen, thanks in no small part to the addition of muscle-building ankle-weights. With her undeniably buoyant approach and a scene-stealing physique that offered proof of diligence, Ross looked every inch the Anderson devotee—though her bound and voluminous onyx curls were every inch her own. And just to make her point, this afternoon saw Ross following up with yet another catalytic clip, this time featuring weighted squats with trainers at Heart & Hustle, a crown of cornrows, and a booty primed for bikini season. Looking for a reason to better your body this season? Consider Ross's dedication your welcome wake-up call.

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