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 Free entry at Shanghai museums on May 18 Alerter l'administrateur Recommander à un ami Lien de l'article 

Free entry at Shanghai museums on May 18 VISITORS to 105 museums in Shanghai do not have to buy entry tickets on May 18 as the city celebrates the International Museum Day.To get more shanghai museums, you can visit shine news official website. About 80 percent of museums, including Shanghai Museum and the World Expo Museum, will also remain free on the May 19-20 weekend. Shanghai Science and Technology Museum, Shanghai Natural History Museum, Guanfu Museum and Shanghai Film Museum will offer half-price tickets on May 18. Discounted tickets will also be available at the film museum over the weekend. Shanghai History Museum will exhibit its silverware collection. The exhibition will run from May 18 to August 19. At China Maritime Museum, an exhibition of shipwrecks and porcelain exports on the Maritime Silk Road is currently on. Over 240 pieces and top relics from 22 museums around China will highlight the trade and cultural items along the Maritime Silk Road from Tang (618-907) to Qing (1644-1911) dynasties in China. The exhibition will last till August 7. Next Friday, 46 museums will extend their admission hours to 9pm and hold colorful events for the public in the evening. At Shanghai Museum of TCM, visitors can learn how to roll dried mugwort into sticks for moxibustion. At Shanghai Entomological Museum of the Chinese Academy of Sciences, visitors will be shown the process of making silk from cocoons. At the Tou-Se-We Museum in Xuhui District, Chinese Kazakh folk artists will give performances, but the event requires reservation. Visitors can call 54249928 to reserve from May 15 to 17. Full lists of the museum deals can be found on the government’s official Weibo and WeChat accounts.

  Aucun commentaire | Ecrire un nouveau commentaire Posté le 02-07-2018 à 07h21

 Tracee Ellis Ross Has a Better Body Than Most 20 Year Olds—And This Workout is Why Alerter l'administrateur Recommander à un ami Lien de l'article 

Tracee Ellis Ross Has a Better Body Than Most 20 Year Olds—And This Workout is Why With the mercury inching ever higher this summer, a less-is-more clothing mentality is entering into the collective subconscious. Fortunately, Tracee Ellis Ross has things covered—with help from celebrity trainer Tracy Anderson. The L.A.-based actress took to Instagram yesterday to share a series of Stories that doubled as an aspirational dose of workout motivation for happenstance viewers everywhere.To get more health and fitness, you can visit shine news official website. The three-part routine involved Anderson's signature sculpting method, which takes place in a heated studio for maximum sweat and calorie-torching potential. Ross begins with a series of free-arms and ab-sculpting choreography—adding a dose of her trademark, smile-inducing spark and good humor to the equation—before moving on to an intensive routine of fire hydrants and kick backs designed to tone and strengthen, thanks in no small part to the addition of muscle-building ankle-weights. With her undeniably buoyant approach and a scene-stealing physique that offered proof of diligence, Ross looked every inch the Anderson devotee—though her bound and voluminous onyx curls were every inch her own. And just to make her point, this afternoon saw Ross following up with yet another catalytic clip, this time featuring weighted squats with trainers at Heart & Hustle, a crown of cornrows, and a booty primed for bikini season. Looking for a reason to better your body this season? Consider Ross's dedication your welcome wake-up call.

  Aucun commentaire | Ecrire un nouveau commentaire Posté le 02-07-2018 à 07h35

 Tracee Ellis Ross Has a Better Body Than Most 20 Year Olds Alerter l'administrateur Recommander à un ami Lien de l'article 

—And This Workout is Why With the mercury inching ever higher this summer, a less-is-more clothing mentality is entering into the collective subconscious. Fortunately, Tracee Ellis Ross has things covered—with help from celebrity trainer Tracy Anderson. The L.A.-based actress took to Instagram yesterday to share a series of Stories that doubled as an aspirational dose of workout motivation for happenstance viewers everywhere.To get more health and fitness, you can visit shine news official website. The three-part routine involved Anderson's signature sculpting method, which takes place in a heated studio for maximum sweat and calorie-torching potential. Ross begins with a series of free-arms and ab-sculpting choreography—adding a dose of her trademark, smile-inducing spark and good humor to the equation—before moving on to an intensive routine of fire hydrants and kick backs designed to tone and strengthen, thanks in no small part to the addition of muscle-building ankle-weights. With her undeniably buoyant approach and a scene-stealing physique that offered proof of diligence, Ross looked every inch the Anderson devotee—though her bound and voluminous onyx curls were every inch her own. And just to make her point, this afternoon saw Ross following up with yet another catalytic clip, this time featuring weighted squats with trainers at Heart & Hustle, a crown of cornrows, and a booty primed for bikini season. Looking for a reason to better your body this season? Consider Ross's dedication your welcome wake-up call.

  Aucun commentaire | Ecrire un nouveau commentaire Posté le 02-07-2018 à 07h38


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